Hypnotherapy is a rapid but strongly effective type of therapy, where with the patient’s consent, I access to the mind to dive into the lowest levels of the subconsciousness, to find where trauma was created. This technique is called a “regression” It usually involves taking the mind back to different life stages when the patient was a child.
Despite childhood origins, trauma can be develop at any stage of your life. I believe strongly that 99% of traumatic experiences, toxic patterns and behaviors, were set on the mind at an early stage of the childhood and sometimes while in the womb of pregnancy.